Grounding Wild Tea & Kidney Qigong

Grounding in with some great Puerh Tea, we'll drop into a movement called "the first swing" which works on your lower internal organs - especially kidneys & urogenital region. The gentle stretching or the soft tissues continues with total letting go of your arms while you remain engaged and integrated in your movement. This qigong is incredible for shedding stress all over but especially softening tension in the neck & shoulders and really gives your kidneys a boost.

Pre-registration required - $25 / person (7 spaces available)

For questions or to register, email, text or call Kevin at gentlepatharts@gmail.com or (250) 266 9967.