Thu, Aug 03|
Innisfree Farm & Botanic Garden
Offered every Thursday, this unique Qigong class offers a yin or soft approach to working with your internal landscape.
Time & Location
Aug 03, 2:00 p.m. – 3:00 p.m.
Innisfree Farm & Botanic Garden, 3636 Trent Rd, Courtenay, BC V9N 9R4
About the event
This is a yin or soft approach to working with your internal landscape. Using full effort without force, you will systematically learn fluid and integrated full body movement. This sets the stage for viscerally feeling energy; dissolving layers of tension, relaxing into calm, clarity, strength and balance - body, energy and breath.
Drop-in - $20 per class